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Simple Green Smoothie Recipe: Baby Leaf Spinach and Apple

  • Writer: tomatoesanddaisies
    tomatoesanddaisies
  • Jan 30, 2016
  • 1 min read

This is a fresh and simple smoothie to make with a clean apple taste

INGREDIENTS:

For one person you will need-

-A handful of fresh baby leaf spinach

-1 cup of unsweetened almond milk

-one apple

-one teaspoon of chia seeds

METHOD:

-Pour the cup of unsweetened almond milk into your blender

-Add a handful of fresh baby leaf spinach

-Blend until smooth

-Cut the apple into segments taking out the core

-Add the apple segments and one teaspoon of chia seeds to the blender with the baby leaf spinach and almond milk

-Blend until smooth

-You can add more almond milk if required

-Pour into your glass and enjoy

 
 
 

Comments


Natalie's Allotment Tips

#1                     

Do little and often, consistency pays off.

 
#2

Talk to your neighbours. They will be able to tell you what grows well on your particular site and give you useful advice.

 

#3

Always net over green leafy vegetables as birds love to nibble them, theres nothing more disheartening than finding your brocolli seedlings have been eaten down to stalks!

 

 

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